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Blood sugar drops immediately! This vegetable is a real treasure!

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Adding to the mix, six sliced mushrooms, spring onions, and parsley are stirred in, bringing earthiness and a burst of freshness. The inclusion of six tablespoons of oat flakes thickens the sauce subtly, enriching the dish with fiber which is great for digestion and blood sugar management.

Two whisked eggs are gently folded into the mixture, providing a source of high-quality protein and binding the flavors together. Season with salt and ground pepper for taste.

Finally, the dish is served with a drizzle of vegetable oil, a dollop of yogurt, and a sprinkle of dill, adding a creamy texture and a tangy twist with a squeeze of half a lemon, elevating the dish to new heights.

A Feast for Health and Pleasure

This green bean masterpiece is not just a meal; it’s a celebration of healthful eating. Each ingredient has been chosen not only for its flavor but also for its health benefits, particularly for those monitoring their blood sugar levels. Enjoying this dish promises a delightful culinary experience while taking a step towards better health.

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