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Tips

Boil the Bananas and Drink the Liquid Before Going to Bed, You Will Be Surprised with Your Sleep!

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Ingredients
An organic banana
1 small saucepan of water
Cinnamon
Instructions
Take the banana, cut both sides and put it in water and let it boil for 10 minutes. And then, in a cup, pour a little water and sprinkle a teaspoon of cinnamon into this delicious banana tea.
It is recommended to drink this tea one hour before going to bed. You will be impeccably relaxed as if you had had a relaxing massage and you will wake up feeling very good in the morning.

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