These Cheesy Chicken Sausage Muffins are the perfect grab-and-go breakfast or snack. Packed with protein from the eggs and chicken sausage, and filled with veggies like carrots and onions, these muffins are both nutritious and satisfying. The melted mozzarella cheese adds a creamy richness, making each bite deliciously savory. Easy to make and convenient to store, these muffins are great for meal prep or a quick, hearty snack any time of day.
Preparation Time
Prep Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings
Servings: 6 muffins
Calories per Serving
Calories: 200 kcal (per muffin)
Ingredients
6 eggs
1 medium carrot, grated
1/2 onion, finely chopped
1 chicken sausage, sliced
4 tbsp milk
Scallions, chopped
Olive oil
1/4 tsp salt
1/4 tsp black pepper
1/2 cup mozzarella cheese (or cheddar cheese)
Directions
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