Tortillas: as needed (about 4-6 medium-sized tortillas)
Mozzarella cheese: grated, as needed (about 100g or more, depending on your preference)
Melted butter: for brushing the tortillas
Making It Step by Step
Step 1: Prepare the Ground Beef Filling
Season the Beef: In a bowl, combine the ground beef with salt, black pepper, and paprika to taste. Mix well until the seasoning is evenly distributed.
Cook the Beef: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the seasoned ground beef and cook, breaking it up with a spatula, until it is browned and cooked through, about 5-7 minutes. Drain any excess fat and set the beef aside.
Step 2: Make the Egg Mixture
Beat the Eggs: In a separate bowl, crack the eggs and add the milk. Beat the mixture until the eggs are fully blended and slightly frothy.
Add the Green Onions: Stir in the finely chopped green onions, mixing them into the egg mixture.
Step 3: Prepare the Wraps
Cook the Eggs: In the same skillet used for the beef, add the egg mixture. Cook over medium heat, stirring gently, until the eggs are scrambled and just set. Remove from the heat and combine with the cooked ground beef.
Assemble the Wraps: Lay a tortilla flat on a clean surface. Sprinkle a generous amount of grated mozzarella cheese in the center of the tortilla. Spoon a portion of the ground beef and egg mixture on top of the cheese.
Fold the Wraps: Fold the sides of the tortilla over the filling, then roll it up tightly to form a wrap. Repeat with the remaining tortillas and filling.
Step 4: Cook the Wraps
Heat the Skillet: Wipe the skillet clean and heat it over medium heat. Brush each wrap with a little melted butter on all sides.
Cook the Wraps: Place the wraps seam side down in the skillet. Cook until the tortilla is golden brown and crispy, about 2-3 minutes per side, turning carefully to ensure even browning. The cheese inside should be melted and gooey.
Step 5: Serve
Cut and Serve: Once the wraps are golden and crispy, remove them from the skillet. Let them cool for a minute before cutting them in half. Serve warm with your favorite dipping sauces or a side salad.
Cooking Tips
Customize the Filling: You can add other ingredients to the beef mixture, such as diced bell peppers, jalapeños, or sautéed mushrooms, to add more flavors and textures.
Use a Non-Stick Skillet: A non-stick skillet helps prevent the wraps from sticking and ensures an even, golden crust.
Cheese Choice: While mozzarella is deliciously melty, you can also use cheddar, pepper jack, or a combination of cheeses for different flavors.
Heat Control: Be sure to cook the wraps over medium heat. Cooking them too quickly can cause the tortillas to burn before the cheese melts.
Storage
Refrigeration: Store any leftover wraps in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet or oven until warmed through.
Freezing: You can freeze the uncooked wraps for up to 2 months. Wrap them individually in plastic wrap and place them in a freezer bag. To cook, thaw them overnight in the refrigerator and then follow the cooking instructions.
Nutritional Facts (Per Serving)
Calories: 400
Protein: 22g
Carbohydrates: 28g
Dietary Fiber: 3g
Sugars: 3g
Fat: 22g
Saturated Fat: 9g
Cholesterol: 170mg
Sodium: 780mg
FAQs
Can I use a different type of meat?
Absolutely! You can use ground turkey, chicken, or even a plant-based meat substitute for a different flavor and nutritional profile.
What’s the best way to reheat the wraps?
The best way to reheat them is in a skillet over medium heat or in the oven at 180°C (350°F) until they are crispy and heated through. Avoid the microwave, as it can make the tortillas soggy.
Can I make these wraps ahead of time?
Yes! You can prepare the wraps up to the point of cooking and store them in the refrigerator. Cook them just before serving for the best texture.
What sauces go well with these wraps?
These wraps are delicious with a variety of dipping sauces like salsa, sour cream, guacamole, or a spicy mayo.
Can I make this recipe gluten-free?
Yes, simply use gluten-free tortillas and ensure all other ingredients, such as seasonings, are gluten-free.
Conclusion
Cheesy Ground Beef Tortilla Wraps are a fantastic dish that’s both delicious and versatile. Whether you’re looking for a quick breakfast, a filling lunch, or a comforting dinner, these wraps have you covered. The combination of seasoned ground beef, creamy eggs, and melted cheese, all wrapped up in a crispy tortilla, is a sure way to satisfy any craving. Plus, they’re easy to customize and perfect for meal prep. Give this recipe a try, and enjoy the delicious, cheesy goodness in every bite!
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