I’m 60 and this meal has given me back my sight, removed the fat from my liver and cleansed my colon

Ingredients:

2 onions

2 or 3 beets

Vinegar

Salt (as per preference)

1 tablespoon extra virgin olive oil

Instructions:

Begin by peeling and boiling the beets in salted water. Once tender, dice them.

Finely chop the onions and combine with the beet cubes.

Mix in olive oil and vinegar. Season with salt.

Allow the salad to marinate for about an hour before savoring its goodness.

Incorporating this beetroot salad regularly can enhance your vision while detoxing your liver and colon. However, it’s good to be mindful of a harmless aftereffect: a change in the color of your urine or feces due to the beet’s pigment. This is a normal occurrence, as the pigment gets absorbed in the intestines without breaking down. Enjoy the healthful journey with beets!