ADVERTISEMENT

Uncategorized

Keto Pineapple Mousse: A Tropical Delight

ADVERTISEMENT

ADVERTISEMENT

Directions
In a small bowl, sprinkle the gelatin over the cold water. Let it sit for about 5 minutes to bloom.
In a medium saucepan, warm the coconut milk over low heat. Add the bloomed gelatin and stir until completely dissolved.
Remove from heat and let it cool slightly before adding the pineapple extract. Set aside.
In a large mixing bowl, whip the heavy cream with a hand mixer until it forms soft peaks.
Add the powdered erythritol and vanilla extract to the cream, and continue whipping until you achieve stiff peaks.
Gently fold the coconut milk mixture into the whipped cream, ensuring everything is well combined.
Spoon or pipe the mousse into serving dishes and refrigerate for at least 2 hours, or until set.
Serve chilled, garnished with a small mint leaf or a few shredded coconut flakes if desired.
Variations & Tips
For a more tropical taste, consider adding lime zest to the mousse mixture before refrigerating.
If you have picky eaters, offer a selection of toppings like chopped nuts, fresh berries, or a sprinkle of cinnamon to customize the treat.
To make it more decadent, layer the mousse with low-carb chocolate pudding—perfect for those who enjoy richer desserts.
This recipe can also be made dairy-free by using coconut cream instead of heavy whipping cream, making it versatile for various dietary restrictions.
Enjoy your delicious and guilt-free keto pineapple mousse!

ADVERTISEMENT

ADVERTISEMENT

About the author

admin

Leave a Comment