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two organic oranges;
a teaspoon of sugar for each orange;
organic lemon juice.
Start by cutting the oranges into two equal parts and then sprinkle them with sugar, only on the pulp part. Immediately after, put them in a baking dish and let them rest. Then there are those who boil oranges in water with lemon (the water level must not exceed the orange peel).
orange and sugar
Once the oranges are well heated and the sugar has completely dissolved, wait for them to cool. Immediately after, manually squeeze the oranges with the sugar into a glass and then drink the syrup of grandmothers. It is a miraculous substance that combines the power of vitamin C with the sweetness of sugar, to relieve coughs and dissolve phlegm in a completely natural way.
To enhance its benefits, you can add ginger or honey which further relieve coughs and strengthen the immune system.
It is taken twice a day – morning and evening – until the affected person feels better. If you have any intolerance or discomfort to oranges, contact your doctor.
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