Cook the sausages: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sausages and cook for 4-5 minutes per side, until browned and cooked through. Remove from the skillet and set aside.
Sauté the vegetables: In the same skillet, add the remaining olive oil. Add the sliced bell peppers and onions, cooking for about 5-7 minutes, until softened. Add the minced garlic, oregano, basil, and red pepper flakes (if using) and cook for another minute until fragrant.
Add marinara (optional): For a saucier dish, stir in the marinara sauce or diced tomatoes and let simmer for 2-3 minutes to combine the flavors.
Combine and finish: Return the sausages to the skillet with the peppers and onions. Let everything cook together for 3-4 minutes, until the sausages are fully heated and the flavors meld.
Serve: Garnish with fresh basil or parsley. Serve the sausages with the peppers and onions on their own or in Italian rolls for a classic sausage sandwich.
Helpful Tips:
For extra flavor, deglaze the pan with a splash of white wine or chicken broth after cooking the sausages.
Serve with a side of roasted potatoes, pasta, or a fresh salad for a complete meal.
You can add mushrooms or cherry tomatoes to the mix for extra veggies.
Enjoy this hearty and flavorful Italian sausage with peppers and onions—perfect for a weeknight meal or a delicious sandwich! 🌭🌶️🧅
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