Stuffed peppers: this recipe is so simple and delicious

Ingredients:
2 large bell peppers
1 onion
Olive oil
Parsley
1 clove of garlic
Tomato sauce 150g
Rice for risotto (Arborio or Carnaroli) 200g
fresh parsley
Salt and pepper
sweet paprika
Ginger
Coriander
Turmeric
Boiling water for cooking rice about 950ml
Tuna in olive oil 150g (you can replace it with cooked chickpeas)
Tomato sauce 150g
Salt
olive oil
Water 100ml
Grated parmesan

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